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1. [ Diet & Fitness ] Open Question : is eating a 1000 calories + exercising 1000 calories a day equal to no exercise and no food a day?
   
2. [ Diet & Fitness ] Open Question : Is this a good day food plan?
   Breakfast:Two scrambled eggs, slice of whole grain toast with peanut butter, maybe some canteloupe, glass of blueberry juice.Snack: (at about 10 am) rice cakeLunch: Salad (lettuce, mushrooms, cucumbers, fat free italian dressing (sometimes with low fat grilled chicken slices)Snack: (at about 3:30-4ish) peanut butter granola bar, sometimes a few carrot sticksThen I exercise for at least an hour (3
3. [ Diet & Fitness ] Open Question : is this a healthy food day?
   BreakfastSmoothie with protein powder, orange juice, a little vanilla yogurt, and blueberrieslowfat Greek Yogurt LunchApple with almond butterMangoDinnerSwiss Chard w/garlicVeggie Sandwich on whole wheat bread.. a little laughing cow lowfat cheese, a little avocado, spinich, cucumber, tomato and I just had half a tangerine..
4. [ Diet & Fitness ] Open Question : how much food should a adult puggle eat twice a day?
   
5. [ Diet & Fitness ] Open Question : Ok, I need food help.?
   So, I went on a diet like 3 weeks ago(on new years eve) and I eat about 400-900 calories a day,(sometimes 100-200 usually not though.. more on the 500 calorie-ish area) I told my friend I would stop tomorrow, but I haven't lost 10 pounds yet. (well last time i checked I lost 5, which was three days ago, because I don't have a scale and they aren't cheep!) If I continue with my diet how long will
6. [ Diet & Fitness ] Open Question : How many weight watchers points should I have per day?
   Hi. I'm not sure how many weight watcher points I should have per day. I'm 16, 5'2, & 125 pounds. So how many weight watcher points should I have per day to lose weight? I would like to lose about 10-15 pounds. Thanks in advance!
7. [ Diet & Fitness ] Open Question : Is what I eat in a day alright?
   I eat this pretty much every school day. Also, how many calories should I eat before dinner (I aim for 1500 a day)? How healthy is it/ am I missing anything out?Breakfast: Oats so Simple porridge with half semi skimmed milk, half water - 182 calories. Banana - 105 calories.Snack: Small handful Sultanas - 88 calories. Three breadsticks - 36 calories.Lunch: Vegetable Sticks
8. [ Diet & Fitness ] Open Question : What would be the best time of the day to work out...most effective?
   Would it be in the morning to give your body a kick start or later on in the evening after you have consumed all calories for that day or it doesn't really matter?
9. [ Diet & Fitness ] Open Question : Does anything bad come from drinking a lot of diet sodas each day for about 3-4 days?
   
10. [ Diet & Fitness ] Open Question : Why do people say you gain weight by eating only one meal a day?
    I lost 60 pounds in 3 months by eating only one meal a day. I don't think that it's true for everyone to gain weight by eating one meal. Is it a myth or something?

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